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Gunnar Helm fantasy outlook — Week 1

Gunnar Helm (TE, TEN) is our TE23 for Week 1 of the 2026 NFL season, projected for 7.5 fantasy points with the team on bye. Data as of September 12, 2026 at 8:23 PM ET.

Data on this page is as of September 12, 2026 at 8:23 PM ET and refreshes automatically every 30 minutes.

Projection
7.5 pts
TE rank
#23
Rostered
6%
Started
1%
Matchup: byePepper Meter: 2 of 5 peppers, Spicy

What our analysts say

Sally's take

Peppers & Picks ranks Gunnar Helm (TEN TE), our TE23 this week for Week 1 of the 2026 NFL season against bye, projecting 7.5 projected points with a spicy Pepper Meter rating. Only 6% of leagues roster him, so this is cheap production before the price goes up. Helm clears the TE bar by about 7%, which is why he sits this high on my board. No game on the schedule this week, so the only decision is who replaces him. Spicy on the Pepper Meter reflects a steady weekly floor rather than a boom week — that's still a start.

Tina's take

Peppers & Picks ranks Gunnar Helm (TEN TE), our TE23 this week for Week 1 of the 2026 NFL season against bye, projecting 7.5 projected points with a spicy Pepper Meter rating. Only 6% of leagues roster him, so this is cheap production before the price goes up. Helm clears the TE bar by about 7%, which is why he sits this high on my board. No game on the schedule this week, so the only decision is who replaces him. Spicy on the Pepper Meter reflects a steady weekly floor rather than a boom week — that's still a start.

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