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Week 3 · RB · SEA

Zach Charbonnet Week 3 fantasy outlook: role, matchup and start/sit call

Our RB39 for Week 3 — 8.2 projected points at WSH, rostered in 51% of leagues.

By Sally & Tina · Updated September 23, 2026 at 1:11 AM ET

Sit Zach Charbonnet in Week 3 if you have a real alternative — 8.2 projected points lands 2.8 under the RB starter line.

Projection
8.2 pts
RB rank
#39
Matchup
at WSH

Zach Charbonnet's fantasy role in Week 3

Zach Charbonnet goes into Week 3 of the 2026 season as a bench stash most leagues are holding for the SEA. He is rostered in 51% of leagues and actually started in 0% of them, and we rank him RB39 on our own weekly board at 8.2 projected points.

Roster rates are steady week over week, so his role looks settled rather than in flux.

Health matters here: he carries a OUT designation, so have a replacement ready until his status is resolved.

Week 3 matchup breakdown

The matchup: at WSH. Our Pepper Meter heat rating for this spot is 1 out of 5, which is how we grade the combination of role, projection and opponent difficulty.

Against a typical starting RB baseline of 11 points, his 8.2-point projection is 2.8 points short. That gap is the whole start/sit argument in one number.

How to play it

Sit Zach Charbonnet in Week 3 if you have a real alternative — 8.2 projected points lands 2.8 under the RB starter line.

If you are deciding between him and another RB, compare projections first, then lean on the Pepper Meter heat rating as the tiebreaker.

Sally's take

Peppers & Picks ranks Zach Charbonnet (SEA RB), our RB39 this week for Week 3 of the 2026 NFL season at WSH, projecting 8.2 projected points with a mild Pepper Meter rating. Only 51% of leagues roster him, so this is cheap production before the price goes up. He grades 25% below the average weekly RB number, which is a floor problem more than a ceiling one. The out designation on the timestamp below is the one variable that could blow this up — confirm it Sunday morning. The Pepper Meter cools him to Mild, and that reading is doing its job.

Tina's take

Peppers & Picks ranks Zach Charbonnet (SEA RB), our RB39 this week for Week 3 of the 2026 NFL season at WSH, projecting 8.2 projected points with a mild Pepper Meter rating. Only 51% of leagues roster him, so this is cheap production before the price goes up. He grades 25% below the average weekly RB number, which is a floor problem more than a ceiling one. The out designation on the timestamp below is the one variable that could blow this up — confirm it Sunday morning. The Pepper Meter cools him to Mild, and that reading is doing its job.